Description

In Himalayan traditional medicine, Alsi has long been revered for its “lubricating” properties for the body’s internal systems.

• Joint Flexibility: Often consumed during winter months to support joint mobility and reduce stiffness.
• Digestive Harmony: Historically used as a gentle natural aid for digestive regularity and gut health.
• Skin Vitality: Traditionally applied topically to soothe dry, flaky skin and promote a clear, hydrated complexion.

How to Use

• Daily Wellness Shot: Take one teaspoon raw in the morning, or stir it into a bowl of yogurt or oatmeal after cooking.
• Finishing Oil: Drizzle over steamed vegetables, dals, or salads just before serving. Note: Never use flaxseed oil for frying or high-heat cooking, as heat destroys its nutritional value.
• Smoothie Booster: Blend into your morning shake for an easy boost of healthy fats without altering the flavor significantly.
• Skin & Hair Care: Apply directly to the skin as a lightweight moisturizer or use it as a hair mask to add shine and reduce frizz.